Happiness: The Ultimate DIY Project
johndabell Happiness has never been ‘out there’. It’s always been ‘in here’. Yet, so many of us go looking all over the place for it on some sort of misguided global…
positivity
Be A Mojo Spreader
We’ve all lost it at some stage. Some of us might still be looking for it. But when you’ve got it, you feel it in your bones. You feel great.…
Cancer And The ‘F’ Word
Some people like to tell cancer to ‘do one’. Others go further and use the ‘F’ word. They use the ‘F*ck cancer’ message and #fuckcancer as a loudspeaker to tell…
Cancer And The Self-Contract
I was recently asked how I motivate myself on the days when I don’t really feel like going for a walk outside. It’s a good question because it gets to…
Cancer, Self-Talk And Higher Optimism
How do you master your inner dialogue after an incurable cancer diagnosis? You don’t – you just learn to be less afraid, root yourself in hope, pump the positives, slog…
The Michelin Mindset Of Positivity
Positive thinking is not McMindfulness or a quick fix of junk food for the brain. This is fine dining where the ingredients have been carefully chosen and the dishes have…
Keeping The Positive Pipeline Going
Don’t let anyone or anything sabotage your pipeline of positives. It has to be kept pumping! Your pipeline has to be kept in active service because it’s keeping all the…
Be A Mental Health Philanthropist
Spread the mental wealth and pay it forward. If you have plenty of mental health then you could say that you are mentally wealthy. Mentally, I’m in great shape despite…
Be A Twinkle Dispenser
Where would we be without the services of Twinkle Dispensers? You see, if there weren’t any of them around there simply wouldn’t be any twinkles. It’s not always obvious what…
The Hairy Ha-Ha
Yes, I know what you are thinking. What on earth is that? There is no way of knowing for sure whether it is from Earth but it was found on…