Write. It. Down.
There is a Chinese proverb which says “the palest ink is stronger than the strongest memory.” This is true. Our
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Well Being
Wellbeing And Tiny Noticeable Things
We all suffer from illness, some of it serious and thankfully most of it less serious. Sometimes we get what
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The Holmes & Rahe Stress Scale
The Holmes and Rahe Stress Scale is a well-known tool for measuring the amount of stress you’ve experienced. In 1967,
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Yoga In Schools
“Yoga is the journey of the self, though the self, to the self” The Bhagavad Gita Many pupils are now
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Are You A Teacher Stress Cadet?
We all experience stress in our lives and varying levels of it fluctuate throughout our days. For teachers, stress is
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Crab Mentality
Why are we so begrudging of other people doing well? It seems to be an almost national pastime in Britain
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The 5 H’s: Hope, Hugs, Hunting, Humour, & Hendrix
Mental health is a work in progress and something we are always tinkering with. It’s not something that we ‘achieve’
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Cracking The Art Of Kintsugi
In her book Kintsugi Wellness, Candice Kumai reminds us that when we are broken, we can actually be more beautiful.
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Are Your Meetings Spent Bikeshedding?
You’re probably guilty of bikeshedding but didn’t even realise. We are all guilty of bikeshedding. But what is it? Bikeshedding,
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School Emails And The Napoleon Technique
When it comes to getting things done then sometimes it is better to not actually do anything. This might sound
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