Cancer – What Do You See?
johndabell On the last lesson of the day, a teacher announced a surprise test to his class. They all replied with a chorus of groans as this wasn’t the sort of…
mindfulness
Cancer And Pyt
The art of letting go of things out of our control is never easy. We all get frustrated and annoyed and sweat the small stuff, especially in relation to things…
Rose, Rose, Thorn And Bud
Fancy playing a gratitude and reflection game? It’s called ‘Rose, Rose, Thorn, Bud’ and it might just help you to meditate on the day you’ve had, count your blessings, settle…
Yoga In Schools
“Yoga is the journey of the self, though the self, to the self” The Bhagavad Gita Many pupils are now being taught yoga as a way of helping support their…
Resource Review: Jigsaw PSHE 3-11
Jigsaw PSHE 3-11 At a glance A universal, core PSHE curriculum and programme for the whole Primary School including statutory Relationships and Health Education A unique, spiral, progressive and effective…
Shinrin-Yoku
What is any easy way of topping-up your wellbeing?
Newsround
What’s been in the news just lately?
Be A Teacher With A Smiling Mind
We have seen an explosion of interest in mindfulness over the last decade and it has been used as an intervention for stress, chronic pain, anxiety, depression, borderline personality disorder,…
Newsround
What’s been happening in the news this week?
Brain Brushing
Should we follow the Bhutanese and see mindfulness as a life skill?