Be A Digger Of Hardiness
johndabell When we talk about plants being hardy, we mean that they can stand up to low temperatures and survive. When we talk about hardiness in people, we mean the ability…
stress
The Holmes & Rahe Stress Scale
The Holmes and Rahe Stress Scale is a well-known tool for measuring the amount of stress you’ve experienced. In 1967, psychiatrists Thomas Holmes and Richard Rahe studied the connections between…
Yoga In Schools
“Yoga is the journey of the self, though the self, to the self” The Bhagavad Gita Many pupils are now being taught yoga as a way of helping support their…
Are You A Teacher Stress Cadet?
We all experience stress in our lives and varying levels of it fluctuate throughout our days. For teachers, stress is a daily part of the job and not all of…
30 Life-Saving Senior Leadership Questions
When applying for your first senior position then it is worth thinking through responses to some possible interview or written exercise questions. Have a go at the following and formulate…
The Stress Of Marking
How strong is the link between working hours and teacher wellbeing?
10 Negative Self-Talk Patterns
We all do it.
Time To STOP
This is the time of the year when you just need to stop what you are doing.
Are You Fit For Teaching?
To be a teacher you need to be mentally fit. Of course, being physically fit helps but this is a profession where mental toughness counts more. Workload warriors are always…
Newsround
Pinch, punch, first of the month! What’s been in the news just lately?