Optimism Is Contagious — But You Have to Be Willing to Catch It
They say optimism is contagious – and it is. But like any contagion, it needs a willing host. Optimism won’t spread where misery is on life support. You can be…
They say optimism is contagious – and it is. But like any contagion, it needs a willing host. Optimism won’t spread where misery is on life support. You can be…
Have you ever been cancelled? Being “cancelled” has become a buzzword in our culture – a way to describe when someone is abruptly cut off, silenced, or ostracized. It’s usually…
They say nature is healing. And it most certainly is. I say it’s also highly qualified — my unofficial doctor, counsellor, and personal trainer all rolled into one. No appointment…
In sport, a ‘purple patch’ describes a run of form – a streak where everything seems to click, and you can do no wrong. It’s a beautiful phrase, evoking colour…
Through hope’s prism, even the darkest days scatter light. I believe that. If you are feeling clouded by doubt and uncertainty, then there is a powerful role we can all…
There are certain things I will not compromise on when it comes to cancer. These are the non-negotiables. The things that I won’t dilute. Or take short-cuts with. Why? If…
In many ways, cancer can feel like having a criminal record and it’s something that’s always on your CV. It’s a sense of being marked, changed and branded. It follows…
The day doesn’t care how tired you are, it still demands to be lived. One thing I learned pretty early when I was diagnosed with cancer is that feeling sorry…
There’s a spark in you. Maybe it’s dimmed. Maybe it’s buried. But it’s there – waiting. Your mindset is the matchstick. It holds the potential to ignite change, courage, and…
Hope is not loud. It doesn’t kick the door in or wave a banner. It doesn’t shout over your fear or drown out your doubts. But it’s always there –…