Operation Asset
You are your biggest critic. You are also your biggest asset. The most valuable thing in your life is your life and this needs looking after. Good self-care is physical,…
You are your biggest critic. You are also your biggest asset. The most valuable thing in your life is your life and this needs looking after. Good self-care is physical,…
Keeping your morale in an upright position is your responsibility, no one else’s. You can look to others for a mood boost and to help fine tune your mindset but…
You are not alone. You might feel abandoned and alienated with cancer but you definitely aren’t isolated. You are not a lone soldier. I have found that social media platforms…
A bread and cheese friend is someone who will stick with you through thick and thin. This is the person who is a true friend who doesn’t let you down.…
We are often told to carpe diem. And we should. We need to seize, pick, pluck, gather, tear off and enjoy whatever the day presents us with. From a poem…
On a personal level, cancer is catastrophic. We all know the devastation it brings but sometimes, just sometimes, there is an unexpected twist in the tale and there is a…
You might not be an optimist. You might not be a pessimist. You might therefore occupy the middle ground between the two. If that’s you, then you’ll be an agathist.…
Tizita is an Amharic word that means a bittersweet remembrance and longing for a time, person, or thing gone by. Cancer survivors will know this feeling well. When I was…
If you have the ability to persevere and tolerate things that are unexpected or bad, difficult to get through then you display gaman. Gaman is the art of perseverance and…
I recently announced on social media that a new chemical element has been discovered: Optimisium. I discovered this myself 135m in the air riding inside the London Eye. This makes…